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Our Mission
The aim of this website is to develop a free, evidence-based website that delivers a structured, phase-specific, criterion-driven rehab pathway following ACL reconstruction. To empower patients through transparency and engagement to optimize motivation, adherence, and safe return-to-sport rates across sporting populations with diverse resource access. If utilised, this resource should strengthen physiotherapy practice in women’s football.
Did you know?
ACL injuries occur at significantly higher rates in women’s football, female athletes are up to 3-6 times more likely to sustain an ACL rupture than males (Webster, Hewett & Feller, 2021).
Less than 50% of athletes return to their pre-injury performance levels (Dunn, Spindler & Moon Consortium, 2010; MOON Knee Group et al., 2023).
The 3–6-month phase of recovery is the most common time for patients to disengage (Grodon, 2020).
45% of local athletes cease rehabilitation by three months post-operation (Grindem et al., 2016).
Focused on Recovery
Return to Sport Guidelines for Community-Level AFLW Athletes is dedicated to providing comprehensive rehabilitation pathways tailored for individuals recovering from ACL reconstruction. Our resources encompass detailed exercises, expectations for recovery time, and motivational support to encourage and guide every athlete through their rehabilitation journey.
